Impulse Academy

How to help children manage their emotions?

Managing children’s emotions is important for their healthy development and emotional stability. Increasing emotional intelligence in children can contribute to their well-being and success in various areas of life. This article presents some techniques, tips, and statistics to help children manage their emotions and apply them to their daily lives.

According to recent research, 25% of children have problems with their emotional intelligence, which can negatively affect their academic performance, social relationships and self-confidence. Increasing emotional intelligence can significantly improve children’s emotional and social development.
Let’s discover the secrets of managing emotions

Express their feelings through drawing

Children often have difficulty expressing their feelings in words. Drawing can be a great way for them to express their emotions and moods. Through drawing, children can better understand and manage their emotions.

What can parents do?

  • Encourage your child to draw their feelings.
  • Create a special time and space for painting.
  • Be prepared to listen and understand what they are drawing.

Conversations and Expression of Emotions

It is important that children have the opportunity to talk about their feelings. Through conversations, they can learn to express their emotions and understand how to manage them. It is not necessary to scold the child for expressing emotions, but to encourage them to share and discuss their feelings.

What can parents do?

  • Take time each day to talk to your child about their feelings.
  • Use open-ended questions to help them explore their feelings.
  • Teach them that all feelings are important and acceptable.

Games to develop emotion management skills

Games can be a great way for children to learn and develop their emotion management skills. Through games, children can understand how to express their feelings, how to interact with other people, and how to overcome difficult situations.

What can parents do?

  • Choose games that encourage cooperation and understanding.
  • Organize game nights with the family.
  • Discuss children’s emotions and how to manage them during games.

Happy and confident children

When children learn to manage their emotions, they become happier and more confident. These skills help them overcome difficulties, improve relationships and achieve their goals.

If you are not yet familiar with the emotional intelligence class for children, you can call 098-255-594 (WhatsApp) or write to our Facebook or Instagram pages for a free consultation.

Follow us to know more